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A Hard Habit to Break
Part One

Bring on the Cup
By April E. Clark

Lynne Stacey, a mother of two boys from New Palestine, Ind., never knew how picky her youngest son would be as she weans him from a bottle to a cup. Now she knows firsthand how color coordinated her toddler can be. "It's funny, my son Colin requests the blue bottle, not the purple or clear ones," she says. "He even gets out the nipple and ring from the drawer while I pour the milk."

Stacey notes that persistence and consistency between caregivers plays a major role when breaking toddlers of the bottle-feeding habit. "I think timing is everything and also that both parents are in on the plan," she says. "One can't give the child a bottle while the other is trying to wean him off of it. I know sometimes it's easier to just give in though when you're tired and just want the kid happy. But persistence is key."

Starting the Process
The American Academy of Pediatrics (AAP) agrees that parents should remain firm when weaning toddlers from bottle to cup, which is often achieved in stages with patience. The AAP suggests beginning the process by replacing a sippy cup for bottle or breast at the midday feeding and progressing into morning feedings. Save weaning at bedtime feedings for last, as it is typically the most difficult time of day for toddlers to switch from the bottle.

According to the AAP, bottles become customary for babies as a source of nightly comfort – a hard habit to break when they are just learning to walk, talk and eat solid foods by themselves.

"The evening or when your child is sick is usually the hardest time to wean your child from the bottle," says Amie Broughton, a stay-at-home mom of two small children from Batavia, Ohio. Broughton says it's difficult not to do what you can as a mother to put your children at ease when they aren't feeling well. "When they get sick, it's hard, especially if they are crying a lot," she says.

Although many pediatric professionals recommend that children should not use a bottle after the age of 1, parents should not feel discouraged if their kids aren't weaned as soon as they blow out that first birthday candle. The AAP says that it may take up to six months from starting the weaning process before a baby fully uses a cup to drink liquids.

"When my daughter was in daycare, we could not even bring a bottle through the door after she was 12 months," says Broughton, who has a 2-year-old daughter and a 4-year-old son. "It was difficult for daycare to put her down for a nap because she was used to having a bottle."

In order to effectively wean her kids, Broughton has utilized a "hands on" method that makes her children feel as if they have made the decision to stop drinking from a bottle. "What I tell them to do is literally throw away their bottle in the trash," she says. "Then they know they are throwing the bottle away forever and they don't need it any more."

The Security Bottle
The AAP says a major disadvantage of bottle use past the age of 1 is the issue of the bottle becoming a security object. The AAP suggests restricting bottle use to feedings, when a child is sitting down or when a parent is holding the toddler. Do not permit toddlers to carry or drink from a bottle during playtime – instead, provide them with a sippy cup featuring two handles and a snap-on lid with a spout to minimize spills.

"Weaning was easier for me with my first son, Ethan," Stacey says. "He just wasn't as attached to things as Colin. The only 'security' Ethan had was his Matchbox cars. As long as he had those in his hands he didn't care what I took away from him."

Health Issues
According to the AAP, there are also several health-related drawbacks to allowing a child to drink from a bottle after 12 months. Babies can develop a condition called baby bottle tooth decay, in which incoming teeth become susceptible to deterioration, as milk or juice remains around a baby's teeth during a nap or during the night. Also referred to as early childhood caries (cavities) by the American Dental Association (ADA), this condition is preventable.

The ADA notes that babies' teeth may decay when they first appear, as early as 6 months, so parents should never allow a child to fall asleep with a bottle containing milk, formula, fruit juice or sweetened liquids such as sugar water and soft drinks.

Not only are dental conditions considered red flags to prolonged bottle feedings, but ear infections are of major concern to health professionals as well. The AAP warns against allowing older babies to drink from bottles while lying flat on their backs, as this habit can cause middle-ear infections. According to AAP reports, liquid may actually flow through the eustachian tube into the middle ear.

Modern science has also uncovered links between childhood asthma and bottle feedings in the crib before bedtime. Within the last few years, researchers at Brigham and Women's Hospital (BWH) in Boston, Mass., have found that the risk of persistent wheezing and asthma later in childhood can be raised significantly, by up to 50 percent, in toddlers with a family history of asthma or allergies.

"For infants in a high-risk group, we found that when and how they are fed influence the onset of wheezing and asthma," says Dr. Juan Celedon, of Brigham and Women's Hospital. "There is a significant relationship between the number of times children are bottle-fed in the crib or bed prior to sleep time and the occurrence of wheezing during their first five years."

According to Dr. Celedon, there are several precautionary steps parents can take to prevent these incidents and help decrease the prevalence of asthma, which has doubled worldwide in the last 15 years, according to the National Institutes of Health. "Finding modifiable risks factors for wheezing in childhood are a key to asthma prevention," he says. "Avoiding large-volume liquid meals in the bed or crib before sleep time, and avoiding placing a baby on his or her back immediately after bottle feeding may reduce the risk of wheezing in early childhood."

Whether it's a possible health condition or a less risky "security" issue concerning your child, the reasons for weaning from bottle to cup after 12 months are apparent. So bring on the sippy cups and recycle those baby bottles – no matter what color – today. The earlier, the better.

Baby Bottle Tooth Decay

For people of all ages, a visit to the dentist rarely evokes excitement and anticipation. Just imagine being a 3-year-old with a mouth full of cavities.

This is one situation the American Dental Association (ADA) would like to prevent. The ADA and other organizations such as the American Academy of Pediatric Dentistry and the Academy of General Dentistry are on a mission to educate the public on a condition called early childhood caries (cavities) or baby bottle tooth decay.

In babies, incoming teeth can become susceptible to deterioration, as milk or juice remains around their teeth during a nap or during the night.

Here, frequently asked questions about this condition are answered by the ADA:

What is baby bottle tooth decay?
Decay in infants and children is called baby bottle tooth decay. It can destroy the teeth and most often occurs in the upper front teeth. But other teeth may also be affected.

What causes baby bottle tooth decay?
Decay occurs when sweetened liquids are given and are left clinging to an infant's teeth for long periods. Many sweet liquids cause problems, including milk, formula and fruit juice. Bacteria in the mouth use these sugars as food. They then produce acids that attack the teeth. Each time a child drinks these liquids, acids attack for 20 minutes or longer. After many attacks, the teeth can decay.

It's not just what you put in a child's bottle that causes decay, but how often – and for how long a time. Giving a child a bottle of sweetened liquid many times a day isn't a good idea. Allowing a child to fall asleep with a bottle during naps or at night can also harm the child's teeth.

Why are baby teeth important?
Your child's baby teeth are important. Children need strong, healthy teeth to chew their food, speak and have a good-looking smile. Baby teeth also keep a space in the jaw for the adult teeth. If a baby tooth is lost too early, the teeth beside it may drift into the empty space. When it's time for the adult teeth to come in, there may not be enough room. This can make the teeth crooked or crowded.

How can baby bottle tooth decay be prevented?
Sometimes parents do not realize that a baby's teeth can decay soon after they appear in the mouth. By the time decay is noticed, it may be too late to save the teeth. You can help prevent this from happening to your child by following these tips:

1. After each feeding, wipe the baby's gums with a clean gauze pad. Begin brushing teeth when the first tooth erupts. Clean and massage gums in areas that remain toothless, and begin flossing when all the baby teeth have erupted, usually by age 2 or 2 1/2.

2. Never allow a child to fall asleep with a bottle containing milk, formula, fruit juice or sweetened liquids.

3. If a child needs a comforter between regular feedings, at night or during naps, give the child a clean pacifier recommended by a dentist or physician. Never give a child a pacifier dipped in any sweet liquid.

4. Avoid filling a child's bottle with liquids such as sugar water and soft drinks.

5. If your local water supply does not contain fluoride (a substance that helps prevent tooth decay), ask a dentist how a child should get it.

6. Start dental visits by the child's first birthday. Make visits regularly. If you think your child has dental problems, take the child to the dentist as soon as possible.

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About the Author: April E. Clark is a freelance writer.

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