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Home › Articles › Development › Tumbling Toddlers

Tumbling Toddlers

Good for the Body and Brain

By Gwen Morrison

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A large number of gymnastics-related injuries are mild to moderate and are usually seen in older, more advanced gymnasts. It is possible for a toddler to sustain a twist, strain or sprain if they are doing floor exercises, but the statistics are very low for younger children with proper spotting by coaches and parents.

"Our entire staff is well-trained in proper spotting techniques," says Woodford. "We also have ongoing training to make sure that all skills are taught and performed as safely as possible."

A Good Start
It is important for parents to promote their child's interest in sports, and gymnastics can be a wonderful activity to get them on the right track. As a parent, it's important to encourage participation without pushing too hard.

Tap into that part of your child that loves to run and jump and play, and jump-start their love of fitness!

Factors to Consider

  • Gymnastics has one of the highest injury rates among girls' sports.
  • The risk of injury increases with the level of competition.
  • The highest risk group for injury is ages 5 to 14.
  • Generally, it is children who do not use proper protective equipment and safety measures who are at a greater risk of sustaining an injury.
  • Children performing above their skill level increase their risk of injury.
  • Gymnastics builds self-esteem and promotes fine and gross motor skills.
  • Positive sports experiences can help develop lifelong fitness habits.


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