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The Sneaky Chef
How to Outsmart Your Picky Eater
By Missy Chase Lapine
The way I looked at this endeavor was that I was a warrior going toe to toe with the food giants, companies that throw millions of dollars into seducing my kids into eating refined sugars and trans fats and empty carbs. If they could "package" their products in a way that enticed little ones into craving soda instead of milk, salty snacks, deep-fried vegetables and ultra-sweet junk foods of every conceivable variety, why shouldn't I entice them right back? Except that I would fool my kids, not with the goal of making a profit, but with the intention that they grow up strong and healthy.
Now I had my mission. All the sneaky methods I used in my signature "make-heads" were designed to present the healthiest ingredients in great tasting, good looking "packaging." I realized that the success of any recipe depends on the kids' willingness to eat it. Any time doubt reared its head, I simply did more homework. Thousands of scientific articles pointed to the benefits of eating better, aside from the obvious point that it makes your body feel better. Add to that fewer illnesses, increased brain power, enhanced qualities of attention, strengthened immunity, better mood and more energy.